HEALTH COACHING FOR A BUSY MUM'S BODY AND MIND
HEALTH COACHING FOR A BUSY MUM'S BODY AND MIND
Chicken and Vege Bites
Prep Time
15 minutes
Cooking Time
30-40 minutes
Ingredients
300g chicken mince
1 carrot, grated
1 zucchini, grated and juice squeezed out
1/2 cup corn kernels
2 tbsp soy sauce (or tamari for a gluten free option)
1 tbsp cornflour
Directions
1. Preheat oven to 180 degrees C.
2. Mix all the ingredients in a bowl.
3. Roll approximately 1 tablespoon portions of the mixture into balls and place on a tray lined with baking paper.
4. Bake for 30-40 minutes or until golden.
Notes
The chicken mince can be substituted with pork mince if preferred.
If you or your family don't like one of the vegetables, just leave it out and leave the portions of the other ingredients the same.